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The Journey of a Thousand Miles Begins with One Step

- Lao Tzu

Clouds in the Sky
Peaceful mountain and lake view at a women’s retreat focused on self-lymphatic drainage and healing.

JOIN US FOR OUR WOMEN"S SPRING WELLNESS RETREAT, FEATURING MODERN BODY WITH SPECIAL GUEST MER BLEUE ESTHETICS.

Experience an unforgettable women' s self-care retreat at the serene San Damiano Retreat Center, just a mile from downtown Danville, California - yet a world away. In harmony with the rhythms of nature, our spring retreat will focus on cleansing and renewal, offering a range of practices designed to restore balance to the body, mind and spirit. Activities include learning self-care techniques for lymphatic drainage, engaging in breathing and movement exercises, unwinding with a restorative sound bath meditation, and exploring the connection between a healthy lymphatic system, glowing skin, overall health, and detoxification.

Guiding you through this transformative journey are three exceptional professionals, Aimee Kupcak, owner and therapist of Modern Body Massage & Lymph Drainage, Jenny Romano, esteemed founder of Mer Bleue Esthetics, known for her expertise in holistic skin care and Heather Powers, respected Precision Nutrition Coach and Classical Pilates Instructor. Together, they bring a wealth of knowledge and experience to elevate your retreat experience. 

Guests will enjoy a professional lymphatic drainage session and ample down time to allow for reflection and personal connection, with options for hiking, journaling, walking the labyrinth, or simply soaking in the peaceful ambiance of gardens and fountains within this tranquil setting. Begin the day with morning snacks and beverages, thoughtfully curated from local favorite, Tostique Cafe and Juicery, followed by a nourishing sit-down lunch that complements the activities of the day.  

Our goal is to help you leave rejuvenated and inspired with the ability to seamlessly weave self-care techniques into your daily life, ensuring that wellness practices for stress reduction and overall health are always within reach. The benefit of our retreat goes beyond simple relaxation, offering a unique blend of self-care methods that incorporate an array of healing practices designed to be lifelong tools. We invite you to join us and experience profound renewal with holistic strategies that will enhance your self-care routine, promoting a lifetime of health, vitality and longevity. 

Womens retreat for massage in danville california - luxury self-care retreat, offering guided lymphatic drainage massage techniques

UPCOMING RETREATS​

Learn More

Women's Spring Wellness Retreat
Fall Wellness Retreat

​We are thrilled to announce our Fall 2025 Wellness Retreat at the breathtaking Fairmont Sonoma Mission Inn & Spa. Set in the heart of California's wine country, this serene and historic hotel invites you to immerse yourself in a weekend dedicated to self-care, relaxation, and rejuvenation.

Nestled among majestic redwoods, the Fairmont Sonoma Mission Inn offers the ultimate escape, with luxurious amenities designed to restore both body and soul. Enjoy the healing properties of five geothermal pools, naturally heated by an ancient, mineral-rich hot spring, and indulge in the tranquility of a Roman Bathhouse.

Savor farm-to-table dining, delight in complimentary wine tastings, and take advantage of bike rentals to explore the scenic surroundings. With nearby hiking trails and a world-class golf course, there’s no shortage of ways to connect with nature and embrace the peace of Sonoma.

Exciting details about the self-care and healing experiences for this exclusive retreat coming soon -stay tuned for something extraordinary!​

Misty Mountain
Clouds in the Sky
Clouds in the Sky
Clouds in the Sky

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Our Wellness Retreats

Modern Body wellness retreats emerged from many years of experience in the spa industry and clinical massage practice, along with extensive study of various healing modalities. My dedication to self-care and longevity has not only kept me active as a busy massage therapist but has also highlighted the significance of self-care for my clients' long term health goals. This journey has ignited a passion for creating retreats that empower individuals with easy to understand and easily integrated self-care and holistic wellness practices, tailored for our busy lives. At Modern Body we believe that true health care starts with self-care, and we are genuinely passionate about empowering people to embrace practices that nourish both body and mind. Our retreats are a harmonious blend of retreat, workshop and a touch of spa. We combine transformative practices to restore, empowering DIY techniques for personal wellness and a touch of indulgence for a spa inspired escape. Through our carefully curated self-care techniques, you will take with you the tranquility and benefits of the retreat experience right to your doorstep. Our goal is to help you seamlessly weave these techniques into your daily life, ensuring that wellness practices for stress and overall health are always within reach. The benefits of our retreats go beyond simple relaxation, offering a unique blend of self-care methods that incorporate an array of healing practices designed to be lifelong tools. We invite you to join us and experience profound renewal with holistic healing modalities to enhance your self-care routine for a lifetime of health and vitality.
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