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ABOUT MODERN BODY
MASSAGE & LYMPH DRAINAGE

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Welcome to my clinical massage therapy practice. With over twenty years of experience as a licensed massage and lymphatic drainage therapist, I take a personalized approach to bodywork, prioritizing your well-being at every step of the process.

At Modern Body appointments are scheduled with 30-minutes in between clients to ensure comprehensive and effective treatment. This allows for a thorough review of your health history, a discussion of your treatment goals, and the development of a customized treatment plan. At the conclusion of your session, we will also cover post-treatment recommendations to further optimize your results. This time allows for proper sanitation and preparation to maintain a clean and safe environment for every client. Additionally, our linens are professionally laundered to ensure the highest standards of cleanliness and comfort.

My approach to bodywork is grounded in over 1,500 hours of core education, continuous professional development, and extensive hands-on experience. This includes working at a level one trauma hospital, in radiation, infusion, and medical floor, as well as collaboration with physicians, surgeons, chiropractors, and physical therapists.

 I have extensive experience with a diverse array of health conditions and have worked with individuals at all levels of wellness. Through manual, therapeutic, hands-on techniques, I have helped thousands of people find relief from pain, inflammation, headaches, repetitive stress injuries, post-surgical recovery, autoimmune issues, oncology treatment, and more. My extensive experience allows me to tailor each session to the unique needs of my clients, ensuring that they receive the most effective and personalized care possible.

What I enjoy most about my work is helping people feel better in their bodies and minds, and empowering them with the tools and education for their own self-care. I take the time to educate my clients about their bodies, the techniques I use, and how they can continue their care at home with personalized recommendations to support their recovery and overall well-being. By equipping clients with knowledge and self-care strategies, I encourage them to take an active role in their health and achieve lasting results. Empowering clients with education and self-care tools enhances the effectiveness of treatments and promotes a sense of independence and confidence in their ability to manage their own health. My goal is to ensure that each client leaves with a better understanding of their body and the steps they can take to maintain their results long after their session.

Outdoor Group Yoga Session

ABOUT
MODERN BODY RETREATS

Modern Body wellness retreats emerged from years of experience in the spa and bodywork industries along with extensive study in a wide range of healing modalities. My dedication to self-care, longevity and promoting a peaceful existence has not only kept me active as a busy massage therapist but has also highlighted the significance of self-care for my clients' long-term goals. This journey has ignited a passion for creating retreats that empower individuals with easy to understand and easily integrated self-care and holistic wellness practices tailored for busy lives. At Modern Body we believe health care starts with self-care, and we are genuinely passionate about empowering people to embrace practices that nourish both body and mind. Our retreats are a harmonious blend of retreat, workshop and a touch of spa.  

Yoga Studio

We combine transformative practices to restore, empowering DIY techniques for personal wellness and a touch of indulgence for a spa inspired escape.

Through our carefully curated self-care techniques, you will take with you the tranquility and benefits of the retreat experience right to your doorstep. Our goal is to help you seamlessly weave these techniques into your daily life, ensuring that wellness practices for stress and overall health are always within reach. The benefits of our retreats go beyond simple relaxation, offering a unique blend of self-care methods that incorporate an array of healing practices designed to be lifelong tools. We invite you to join us and experience profound renewal with holistic healing modalities to enhance your self-care routine for a lifetime of health and vitality.

Yoga Studio
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